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Phones are also small computers, and while its wireless chipset may only be compatible with certain carriers, that doesn’t mean that I shouldn’t be allowed to install whatever I want on it.
Phones are also small computers, and while its wireless chipset may only be compatible with certain carriers, that doesn’t mean that I shouldn’t be allowed to install whatever I want on it.
Allowing root access for Android phones free of charge is a start
Someone did a color swap and the can looks blue when the cyan pixels are instead yellow
“Biden Blasts Supreme Court” could have a whole new meaning after their latest ruling
Your journal, ideally, will serve 3 different purposes as you learn to manage your depression/anxiety/etc.
First, it establishes a routine of organizing your thoughts. It doesn’t matter what you write about in this stage. Just be genuine and write how you’re feeling that day, what you wish had happened, what actually happened, what you think you could have done better, what you’re proud you did well, what you plan to do tomorrow, etc. The point is the routine, and you can fall back on this purpose whenever you want.
Second, when you’re feeling up to it, is to journal so that you have something to catalogue your experiences, so you can identify negative or self-destructive patterns. Not every journal entry has to be useful for this purpose, keeping the routine can be hard so do the bare minimum when that’s all you can do. But if you have the means, this is what you would bring to a therapist so they can give you more personalized advice that’s grounded in science, or just generally give you insights that you couldn’t have made on your own, or give more credit to the insights that you’ve made for yourself. You won’t have to hand over your book, you can select passages to read them or gove them a summary
Third, once you feel like you’re managing your mental health well and the journaling process feels secondhand, you can translate it to other things in life. You can take your developed skill of self-reflection and have journals for anything in your life that you want, and those journals will all improve your organization and lighten your mental load. Examples: Have an upcoming family gathering that you’re stressed about? Make a journal about who’s going to be there so you can dump that mental load onto paper and get it out of your head. Got an idea for a cool project but can’t work out the details? Journal your thoughts and get them more organized. Ideas are ephemeral until you start to carve out a rigid form for them. You’ll find more and more that writing things down, not just for note taking but for the art of writing them down, will RADICALLY change how your thoughts are managed, and you’ll have the power to guide that change yourself.
You could write about all or none of these, and you’re going to be dipping into reasons 2 and 3 before you know it. But if it feels indulgent to write about yourself at all, let me tell you that it’s not. The way I see it, self-improvement is never indulgent because it improves your capacity to help others, and journaling is a scientifically recognized tool for self improvement. You’ll likely find your own reasons for why it helps you once you’ve been journaling for a while. It’s different for everyone, but it works.
I’m a student so, yes and no?
What’s wrong with mint? why do you want to switch
Journaling, Exercise, Sunlight, Socialization.
They might not cure all cases of depression, but if you can bring yourself to have a healthy amount of each every single day then you’re FAR more likely to feel better.
Also your diet should be healthy but that’s way harder to quantify so just think twice before eating junk and you’re probably going to be fine
If you could instantly become anything, with no rules or consequences, what would you pick? Don’t shut anything down; there are no wrong answers. Allow yourself the freedom to explore.
What’s the point of imagining a change with no consequences? Isn’t that effectively the same as no change at all?
Protocol Buffers are hated, but they are needed.
Did the abomination of a “House” (Condominium?) in the background not immediately tip you off to the fact that this was the USA?
just like lifting weights. Spot the people who are in danger, let the people who are pushing themselves do their thing. No matter how easy it would be for you to intervene.
Don’t make their salary your argument for why you deserve a raise, make it the target to ground your expectations from the negotiation. And point out the discrepancy if they lowball you
6 months left to fuck it we ball
18 months left to develop brain
30 months left before our lives end one way or another
And if the discrepancy is too much, you have a great example to point to at your next negotiation
Being a defeatist isn’t helping anyone. Gerrymandering is a problem but it isn’t bulletproof, and broad changes to voting patterns will overcome gerrymandering. Those district borders are drawn from historical voting data, which will become inaccurate if you charge your own status from non-voter to voter
let me put it this way:
Texas will likely NOT flip blue this year for the presidential election. The presidency is not the only thing on the ballot. Other positions are easier to flip blue, which will give democrats incumbency, prior experience, etc. that will make it easier for them to hold higher offices later. If you’re going to foster up-and-coming politicians whose beliefs align more closely with your own, you have to vote for them early in their careers. So you have to vote. So you might as well make your state LOOK a little more purple so fewer doubters choose not to vote next time around
Texas is more purple than you think. PLEASE vote and PLEASE spread the word that every vote matters, because Trump supporters are far less defeatist than Biden supporters. Don’t give them the illusion that your state is any more Republican than it already is by not voting.
“in 3d space” refers to the enemies, not the rotation. I should have been more clear
The antenna isn’t chipset agnostic? TIL. I normally work with radio transmitters for LoRa and Bluetooth where the antenna is just a wire connected to a radio chipset module so I assumed 4g/5g were the same