Ben Hur Horse Race

  • 27 Posts
  • 922 Comments
Joined 1 year ago
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Cake day: June 13th, 2023

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  • Ben Hur Horse Racetomemes@lemmy.worldButter is serious business
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    2 days ago

    ok this conversation was about butter if you fucking come at Hershey’s imma throw hands (I dont like cadburry’s but I dont try to make people feel bad about it!!) lindt is pretty dope. for a second I thought I liked ritter sport but realized nope. I understand hershey’s isnt for everyone and if you dont grow up with it you may not think much of it. however, because I detect you are a gentleman and are wise of the ways of the world: I implore you to try Hershey’s nuggets w/ almonds, hershey’s w/ almonds or even a Mr. Goodbar (which is just hershey’s w/ peanuts).




  • Ben Hur Horse Raceto196@lemmy.blahaj.zonerule
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    3 days ago

    All therapy is contingent on the quality of the relationship between client and therapist. Thought Records, which are a huge part of formal cbt, can be quite effective in reducing the emotional impact of negative automatic thoughts, which is a very large component of social anxiety.






  • Ben Hur Horse Raceto196@lemmy.blahaj.zonerule
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    4 days ago

    cognitive behavioral therapy for social anxiety can have a huge impact. also, learning diaphragmatic breathing helps regulate your stress response and can de-activate the sympathetic nervous system (and re-engage the parasympathetic nervous system). there is also some promising research emerging regarding sensiomotor psychotherapy.



  • I’m not saying you’re wrong, but there are a good few digital drawing applications that have paper backgrounds and very convincing crayon/marker/pen etc tools… I draw my d&d character sketches with Fresh Paint on a surface pro with the stylus and everyone thinks they’re colored pencil drawings
























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