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Joined 1 year ago
cake
Cake day: June 13th, 2023

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  • Feeling so much better, thanks! It hasn’t been a big bang of “oh wow, I feel great now!” but an accumulation of smaller things - being more present at the weekend, especially in the mornings - taking better care of myself (small things like brushing my teeth before bed rather than thinking “feck it, I can’t be bothered”) - losing some of the beer belly… and so on. But mostly just being far more steady and sharper mentally.