I feel like I give help easily but I don’t feel ok asking. How do you become ok with asking for help? I have no idea what conversations that include this even sound like. In my mind I come across as begging and losing connection with the person or people I ask. How can I think about this differently?

Edit: a little more context, although this applies generally I think. I recently got surgery. I have enough help at home to get by, but it would be nice I suppose if a friend wanted to help out in some way too while I recover. I’m not exactly sure what kind of help that would entail, maybe cleaning or cooking or even just visiting. But I struggle with asking for help in even “normal” circumstances, like moving, or a major project, or even just emotional support.

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    1 year ago

    Vulnerability is frightening and challenging, but it’s also a crucial part of human connection that can be very liberating. It can be really helpful to acknowledge the need to be vulnerable and to realize the hurdles to it and the benefits of it.

    Here is a super popular Ted talk on vulnerability that just about everyone could benefit from watching: The power of vulnerability | Brené Brown