return2ozma@lemmy.world to Asklemmy@lemmy.ml · 21 days agoWhat’s a hobby you suggest everyone should take up to improve their mental health?message-squaremessage-square96fedilinkarrow-up196arrow-down12
arrow-up194arrow-down1message-squareWhat’s a hobby you suggest everyone should take up to improve their mental health?return2ozma@lemmy.world to Asklemmy@lemmy.ml · 21 days agomessage-square96fedilink
minus-squareTheFriendlyDickheadlinkfedilinkarrow-up5·21 days agoI allways read a bit before going to sleep. It helps with shutting down. My sleep improved a lot
I allways read a bit before going to sleep. It helps with shutting down. My sleep improved a lot