I’m in the middle of an emotional breakdown. I haven’t been properly medicated or had effective therapy in almost a year because of not having insurance. I had gotten a job last September and moved to a different state, so lost my state sponsored insurance, and wasn’t there long enough to get insurance. It took me until last month to find another job and I’ve moved to yet another state for it. This is all to say that I’ve been under a lot of stress, my anxiety high, and depression pretty bad since I lost my insurance. On Thursday my anxiety went higher than it has in years and has not come down. I have no support network. I’m not looking for advice. Just some kind words.
Hey friend, I’m sorry you’re going through all of this! Anxiety attacks are so hard to deal with and feel really hard to come down from. It takes a lot of strength to even reach out like this and even though we’re just strangers on the internet, I value you! I know you’ll make it through.