kingthrillgore@lemmy.ml to 196@lemmy.blahaj.zone · 8 months agoyou wouldn't do that rule: Post something relatable to people 20 and older and expect them to reply "hell yeah" in the commentsslemmy.mlimagemessage-square47fedilinkarrow-up1216arrow-down11
arrow-up1215arrow-down1imageyou wouldn't do that rule: Post something relatable to people 20 and older and expect them to reply "hell yeah" in the commentsslemmy.mlkingthrillgore@lemmy.ml to 196@lemmy.blahaj.zone · 8 months agomessage-square47fedilink
minus-squareyum_burnt_toast@reddthat.comlinkfedilinkarrow-up9·8 months agoim almost 40 and my trick is to not try to fall asleep because if i try i end up staying awake longer due to frustration. i just watch youtube trombone tutorials until i pass out.
minus-squareDaCrazyJamez@sh.itjust.workslinkfedilinkarrow-up6·8 months agoA medically irresponsible quantity of sleeping pills and whiskey can solve that problem!
minus-squareMystikIncarnate@lemmy.calinkfedilinkEnglisharrow-up2·7 months agoThis was a struggle for me at first too. Until I realized that trying not to think of anything so I can sleep, is thinking about something. The paradox of “trying” to sleep. The harder you try, the less you sleep.
minus-squareTheMooselinkfedilinkarrow-up2·7 months agoI’m 30, but I have the same problem and do the exact same thing. I also take a 10mg melatonin capsule at 7:30-8:00 every night
im almost 40 and my trick is to not try to fall asleep because if i try i end up staying awake longer due to frustration. i just watch youtube trombone tutorials until i pass out.
A medically irresponsible quantity of sleeping pills and whiskey can solve that problem!
Probably shouldn’t mix those
This was a struggle for me at first too.
Until I realized that trying not to think of anything so I can sleep, is thinking about something.
The paradox of “trying” to sleep. The harder you try, the less you sleep.
I’m 30, but I have the same problem and do the exact same thing. I also take a 10mg melatonin capsule at 7:30-8:00 every night