I was wondering if your body gets whatever is considers the “low hanging fruit” first and would remove visceral fat last.

If so are there targeted diets for that specific fat?

  • HelixDab2
    link
    fedilink
    arrow-up
    3
    ·
    10 months ago

    I think that some bodybuilders get to close to that minimum at competition, but they’re also really close to death. And a few have died due to the side effects of the drugs they take to get down that low (esp. diuretics). This might be different now though; HGH has been doing weird things to pro-level BBers. Used to be that they’d use shit like 2, 4-dinitrophenol (DNP), which does really weird shit to your metabolism and can very, very easily kill you if you dose too high. Especially since it takes about two weeks for that dose to catch up to you.