• ChocoboRocket@lemmy.world
    link
    fedilink
    arrow-up
    5
    ·
    edit-2
    1 year ago

    At the grocery store I’ll buy almond/oat etc ice cream, but sometimes the ice cream shops only have dairy, or if I’m at friends/family and they only have regular ice cream.

    Lactose is in nearly everything from chips, to baked goods, to some random noodles, sauces, and everywhere in between.

    If I’m outside of the home and planning on eating I’m 100% strapped with lactose pills

    • Mercival
      link
      fedilink
      arrow-up
      2
      ·
      edit-2
      1 year ago

      I’m allergic to milk and soy protein. Ain’t no lactase pills are gonna save me.

      I can digest lactose just fine. The issue is, if there’s milk protein, I’m getting gut inflammation for the next week or a month.