I’m in Indonesia now and my place doesn’t have an office chair, just one without a backrest. I was told that was a nono, but when I checked online there is a lot of information on how standing is better for you long term, and I do know people who stand and use the computer.
I care about my health, so I want to know what is the best practice. I can’t get another chair on short notice. Do I continue standing for now? I use the computer most of the day.
I mean, that’s just not true. There are tons of peer reviewed studies that show stand-sit desks and mixing up your posture by switching between standing and sitting has beneficial effects.
https://pubmed.ncbi.nlm.nih.gov/?term=standing+desk
Science for the win. 💯