Lentils and mushrooms are high in protein and have a mealy texture with a give. They’ve been my meat-substitute best friends during becoming vegetarian :) Legumes in general are a good bet if you’re a fan of them.
It’s hard to find animal products you can be sure are cruelty free, unless you get them from a farm where you’re familiar with the owners, and you don’t consider animal products to be inherently unethical.
The industry standard nearly everywhere for the egg industry is to shred male baby chicks alive regardless of if they claim to be “free-range”, “organic”, “cage-free”, etc. Here’s a good video about that
Lentils and mushrooms are high in protein and have a mealy texture with a give. They’ve been my meat-substitute best friends during becoming vegetarian :) Legumes in general are a good bet if you’re a fan of them.
It’s hard to find animal products you can be sure are cruelty free, unless you get them from a farm where you’re familiar with the owners, and you don’t consider animal products to be inherently unethical.
I work at a health food store chain and we have allegedly “extremely high standards” for eggs and meat BUT I always wondered how true that really is.
The industry standard nearly everywhere for the egg industry is to shred male baby chicks alive regardless of if they claim to be “free-range”, “organic”, “cage-free”, etc. Here’s a good video about that
Most vegan food is awful if you don’t like lentils tbh.