Had to work today (Saturday), so got up early and did 2hr VO2max session (8x4) before work. My work commute now isn’t hard, just 2 miles and 150’ elevation gain, but it was hard today!
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What part of the world are you in? I’d love to bike more but it’s just not safe to ride where I am (Philadelphia suburbs)
Satellite city of Boston Everyone has their own levels of comfort with cycling in traffic. I started over 30 years ago when the idea of cycling specific infrastructure wasn’t even really a thing, so I’m pretty comfortable in all kinds of situations. That said, I do feel a difference the last few years. More aggression? More distracted drivers? IDK
Be safe!
