The International Agency for Research on Cancer identified a possible link between aspartame and a type of liver cancer called hepatocellular carcinoma.
Total nonsense. If you consume enough of any substance, it will eventually kill you. Aspartame is THE most heavily studied food additive in human history and every well-conducted study has found it to be harmless. You need to consume the equivalent of 125+ cans of Diet soda per day to see an even slightly elevated risk of cancer or any other serious disease. This is disgusting, misprepresentative fear-mongering that will steer people away from low-calorie alternatives to sugary soft drinks, thereby contributing to increasing rates of obesity and diabetes and playing right into the sugar lobby’s interests.
The 125 can figure came from the methodology used in some of the low quality rat studies frequently cited to demonstrate the dangers of aspartame back in the day. I’ll see if I can find the specific studies.
One very recent study (Debras et al., 2022) suggested a link between aspartame consumption and cancer, which I suspect is behind the recent hysteria. Pretty much every other high quality study over the past 50 years found no correlation. If aspartame is indeed a dangerous carcinogen, that fact should be clear through epidemiological data alone, like the 2013 study by Marinovich et al. cited in the article. I lend that study and those like it much greater credibility than one-off cohort studies like Debras.
I used to have quite the diet coke habit. I would regularly drink 6 cans before noon to wake up, and on weekends when I didn’t need to get to sleep, I probably did often hit 14 cans or more. But I think I even topped out around that 14 can amount because you start getting caffeine side effects and twitching…
The report says that 14 cans for a person who is normal weight, but that’s still 5L of diet pop!
Heartburn and stomach upset would probably prevent anyone from consuming that much of this stuff.
You’d be surprised. When I was in college, someone on our floor regularly drank at least 2 2L bottles of soda every day. The recycling bin was put near his door, and it was filled to the brim at the end of every week. I saw Mountain Dew, Pepsi, Coke, Dr Pepper and more.
So the somatic cells within Mr. Trump split with an unfortunate mutation that leads to out of control growth and they are just like “erm I dunno I think our host/origin is problematic” and apoptosis ensues
One thing about aspartame is how insanely sweet it is. I was reading one description where a chemist diluted a very small amount in a liter of water and touched their tongue to the solution. They couldn’t get the taste of it out of their mouth for the whole day. Sugar is sweet, but nowhere near as sweet, and we know full well how terrible its consequences can be.
Oh, yeah, don’t get me wrong. I don’t have anything against aspartame, and I far prefer it above sugar in terms of health. Insanely sweet isn’t a bad thing in this case, since you barely consume any for the desired effect. And of course the science shows that even if this link is real, there is no level of consumption of aspartame in its commonly consumed form that is going to be a problem.
Total nonsense. If you consume enough of any substance, it will eventually kill you. Aspartame is THE most heavily studied food additive in human history and every well-conducted study has found it to be harmless. You need to consume the equivalent of 125+ cans of Diet soda per day to see an even slightly elevated risk of cancer or any other serious disease. This is disgusting, misprepresentative fear-mongering that will steer people away from low-calorie alternatives to sugary soft drinks, thereby contributing to increasing rates of obesity and diabetes and playing right into the sugar lobby’s interests.
Are you exaggerating or do you have actual sources? I did some searching around and can’t verify your claims.
The choice to reject new information just because something has been studied a lot is a very anti-science take.
People should understand aspartame, and understand sugar, as much as they can and make their own choices for their health.
The 125 can figure came from the methodology used in some of the low quality rat studies frequently cited to demonstrate the dangers of aspartame back in the day. I’ll see if I can find the specific studies.
This page by the National Cancer Institute provides a pretty decent overview of research on a variety of artificial sweeteners. https://www.cancer.gov/about-cancer/causes-prevention/risk/diet/artificial-sweeteners-fact-sheet
One very recent study (Debras et al., 2022) suggested a link between aspartame consumption and cancer, which I suspect is behind the recent hysteria. Pretty much every other high quality study over the past 50 years found no correlation. If aspartame is indeed a dangerous carcinogen, that fact should be clear through epidemiological data alone, like the 2013 study by Marinovich et al. cited in the article. I lend that study and those like it much greater credibility than one-off cohort studies like Debras.
The report says that 14 cans for a person who is normal weight, but that’s still 5L of diet pop!
Heartburn and stomach upset would probably prevent anyone from consuming that much of this stuff.
I used to have quite the diet coke habit. I would regularly drink 6 cans before noon to wake up, and on weekends when I didn’t need to get to sleep, I probably did often hit 14 cans or more. But I think I even topped out around that 14 can amount because you start getting caffeine side effects and twitching…
You’d be surprised. When I was in college, someone on our floor regularly drank at least 2 2L bottles of soda every day. The recycling bin was put near his door, and it was filled to the brim at the end of every week. I saw Mountain Dew, Pepsi, Coke, Dr Pepper and more.
We think he didn’t drink water, only soda.
If donald trump hasn’t contracted cancer from his diet coke habit it’s probably safe enough
Me too.
Idk. Even cancer has standards.
So the somatic cells within Mr. Trump split with an unfortunate mutation that leads to out of control growth and they are just like “erm I dunno I think our host/origin is problematic” and apoptosis ensues
One can keep hoping.
One thing about aspartame is how insanely sweet it is. I was reading one description where a chemist diluted a very small amount in a liter of water and touched their tongue to the solution. They couldn’t get the taste of it out of their mouth for the whole day. Sugar is sweet, but nowhere near as sweet, and we know full well how terrible its consequences can be.
Sweetness is just a sense, it doesn’t imply anything about the carcinogenic nature of a compound.
This isn’t how taste works either, that just had to do with the molecular shape of aspartame and sugar.
Oh, yeah, don’t get me wrong. I don’t have anything against aspartame, and I far prefer it above sugar in terms of health. Insanely sweet isn’t a bad thing in this case, since you barely consume any for the desired effect. And of course the science shows that even if this link is real, there is no level of consumption of aspartame in its commonly consumed form that is going to be a problem.