I probably need more help than this but it’s the first thing on my mind since I’m gonna be walking to the grocery store in the next 20 minutes

  • Strayce@lemmy.sdf.org
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    1 year ago

    Stay well away from ramen and microwave meals. If you have to go there, check the nutrition panel. Aim for the least sodium (<400mg/100g is okay, less is better) saturated fats (<5g/100g) and sugar (<25g/100g).

    The other advice in this thread is solid, but I’ll add that mushrooms go surprisingly well in the microwave. A microwaved field mushroom on a bun with salad and sauce makes a half decent burger.