i don’t care that you’re not a doctor, give me a proper fucking answer. i know i can ‘do yoga’ long term to reduce back pain, fucking what helps immediately? dammit
furthermore, i do not want to go to a doctor, shut the fuck up. i’m googling this bullshit because it doesn’t take 2 months and money.
I use a free (state sponsored?) “Ask a Nurse”. I just do well, exactly that and they give me medical answers and tell me if I should go to the ER. All free. Maybe your state has one?