• 30 Posts
  • 380 Comments
Joined 1 year ago
cake
Cake day: June 14th, 2023

help-circle






  • As someone else suggested, I do also reccommend exercise, as counter intuitive as it may seem. What hours are you working? Morning shifts can be a bit harder to recover from if you dont find some way to get yourself out of the slump. I used to give myself an hour in front of the tv back when I worked mornings, then force myself to do some housework which would often jolt me back to life by breaking up the day. When I work later shifts, I try to claim as much of my morning for myself as I can, be it chores or exercise, so when I get home, if I have energy left for hobbies then that is a bonus, but I stay strict on my bedtimes so I can keep getting the mornings