Since March, I’ve been waking up earlier. Before that time, I’d typically go to bed at 11 p.m. and naturally wake up between 7:00 and 7:30 a.m. Then, for some reason, regardless of what time I went to bed, I started spontaneously waking up between 5:30 and 6 a.m. Consequently, I moved my bedtime earlier, […]

  • Doolbs@lemmy.world
    link
    fedilink
    English
    arrow-up
    14
    ·
    4 months ago

    There’s nothing like going for a walk in the morning–or in the evening–if you can do it.

    I used to work away from home all the time. It was either twenty or thirty day at a a time with no days off for twelve hours a day. When I got home I would always go out at sunrise and go for a three to five mile walk.

    Those walks made me get out of that bullshit job I had.

    Plus, I saw all kinds of wildlife every morning. I was living in Spokane, WA at the time, and I think raccoons own that town.